Professional dancer turned celebrity trainer and global fitness expert Anna Kaiser had spent much of the early 2000s trying every workout available. Spoiler alert: nothing was working. Anna was not getting the results she wanted- mentally or physically. So she decided it was time to create her own method, and the Anna Kaiser Technique was born.
Founded upon the following principles:
- Founded by a woman for women
- Designed to create lean and proportionate muscles
- Cross trains the body on all planes of motion
- Incorporates elements of dance, HIIT, pilates, barre, and yoga
- Fulfills the brain just as much as the body- learning new combos and improving cognitive function
- Eliminates the guess work of fitness
- Wasn't boring and dreaded, mirroring the "same old"
- A mood boosting endorphin high that keeps you going all day long
In 2011, Anna began beta testing her class offerings to groups of women in New Canaan. After two years, it was time to bring the concept to life. By 2013, Anna had opened 3 successful boutique fitness studios in Connecticut, NYC, and The Hamptons.
The workout became popular among locals everywhere, and a favorite of the stars- such as Kelly Ripa, Shakira, Alicia Keys, Karlie Kloss, Sarah Jessica Parker, and more. Catching so much attention, AKT was bought by Xponential Fitness in 2018 with the goal of franchising Anna's technique across the country.
In 2020, Anna decided it was time to take her concept back to it's roots and original vision- opening Anna Kaiser Studios in the Connecticut, NYC, and Hamptons hubs. With Covid-19 altering the modality of classes to a primarily virtual experience- the brand continued to utilize these offerings and open up Anna's classes to women everywhere. By 2023, Anna Kaiser Studios began beta testing an online platform and app to bring the in person studio experience clients and celebs had been getting for years to a global level.
In 2024, The SPACE with Anna Kaiser app and platform was launched- featuring content in all areas of wellness. After 25+ years in the industry, Anna knew it was time to bring everything she has learned over the years into one convenient place. Though the on demand workout sector is crowded with untrained influencers and social media stars- Anna is dedicated to continuing to provide expert knowledge for her clients. You can become one of them today, and start your FREE week long trial, with UNLIMITED access to the platform. Click here to join the community.
